SOUND

Sound, or vibration is the corner stone of matter. In the depth of the real life we know of and perceive, matter-less atoms and their energetic structure create the forms we see and feel.

Harmony in sound creates harmony within the body. Pleasant and honest words resonate more deeply in our hearts creating trust, compassion and longevity. Lies, curses and the such contract our Selves, limiting our ability to communicate openly and clearly - with ourselves and with the world.

In the practice of sound meditations, I use various instruments combined with the sound of our breath and natural voices to rearrange and make space in thoughts and behavior. Thoughts evoke feelings and feelings evoke sensations. Through vibrations emitted from different materials like brass, wood, dry seeds and water, the instinctive part of the body connects in a non-cognitive way, releasing any and all attempts to understand. It retreats to being rather than doing.

Through this associative journey, we get a chance to observe our brain and body act in a way never seen before. This allows deepening of one’s relationship with theirselves. I this depth we can find truths, memories and long gone conversations that may get us closer to our mental and emotional liberation.